Aug 20, 2019  
2018-2019 College of Liberal Arts 
    
2018-2019 College of Liberal Arts [ARCHIVED CATALOG]

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PE 215 - From Couch to 5K

1 credits
Students will be ealuated on their current level of fitness and be taugh how to develop an individualized training program that will enable them to compete in a 5K race at the end of the semester. Students will learn how to prepare for a race, conduct interval training, and how to set pace goals.



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